Sunrise, steaming coffee, Ashtanga magic. That was my life for two glorious years. I devoted myself wholeheartedly to the practice of...

Here is my reflection on my first trip to practicing yoga at Sharath’s yoga center. The Ashtanga scene in Gokulam can be quite...

As many of you may know, I have been practicing Ashtanga yoga throughout my pregnancy, and it has been an incredible journey so far,...